Essential Eye Care Tips During Summers

Your eyes have risks to UV exposure and other dangers which you may not be aware of.

2. Go for larger shades

1. Sunglasses or Goggles

Make sure to use lunar glasses and goggles in summer before going out somewhere.

Use sunglasses that can protect you from the sun's UV rays.

3. Wear a sun hat or visor

4. Wear sport sunglasses during cloudy weather

In such weather, there is more damage to the eyes because due to flying dust, they go into our eyes.

Along with Sunglasses use a cap as well so that you protect your eyes from the UV rays of the sun.

6.Stay hydrated

5. Keep a second pair of goggle in hand

Sometimes the goggle we carry with us crashes. So we always have to another spare goggle.

Wash your eyes with cold water from time to time.

7. Avoid midday sun

8. Sunscreen lotion

Use sunscreen so that you do not have dark circles under your eyes.

The afternoon sun is very strong, try not to go outside.