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Summer Season Diseases & How To Prevent Them?

Summer may be safe and fun if you're aware of the ailments it might cause.

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In this, the body loses water by sweating and urinating.

- Always thirsty - Frequent, black urine. - Confused - migraines

Coconut water and lassi also work. Water-rich fruits are vital. Grapes, watermelon, papaya, mango .

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Sun Stroke

Exposure to heat for a long stretch of time in conjunction with dehydration messes with the body’s ability to regulate internal temperature.

– Piercing headache – Dizziness – Muscle cramps

To avert sunstroke, drink plenty of fluids, unfurl your umbrella when you step outside, avoid going out between 12 noon and 3 PM and wear comfortable cotton clothing.

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Hay Fever

Allergy causes hay fever. Allergies occur when your body's immune system can't fight off invaders. Early summer is when flowers blossom and pollen touches your skin.

– Congested nose and watering eyes. – Coughing and sneezing. – Fatigue and fever.

Pollution masks minimise allergen exposure. Medications may alleviate allergy symptoms if you're prone to them.

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Salmonella and Clostridium flourish in summer. Food multiplies. Without proper food preparation and storage, you might get food poisoning.

Food Poisoning

– Stomach cramp – Nausea and vomiting – Diarrhea

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Long exposure to UVA and UVB may cause sunburns. Itchy, dry, red skin, nausea, fever, and chills. Serious burns may blister and peel.

What Can You Do:

Apply a high-SPF sunscreen 20 minutes before going outside. Also, moisturise the skin.

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A viral infection that causes an itchy, blister-like rash. Chickenpox is very infectious for unvaccinated people. Symptoms include an itchy, blister-like rash. Vaccines prevent chickenpox. High-risk populations may get antiviral drugs.

 Chicken pox

Get a chickenpox vaccination and avoid sick people. The sick individual should be confined at home.

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Summertime lethal jaundice. Getting this sickness through contaminated food or drink. When contaminated water or food is ingested, feces-oral hepatitis A virus enters the body. This condition might harm the liver. Jaundice symptoms include yellow skin, pale eyes, dark urine, and itching.