Heat Impact Felt, Doctors Advise Caution

- Common Heat-Related Illnesses - Things to Keep in Mind - Useful Diet Tips

- Heat Stroke - Dehydration - Food Poisoning - Typhoid - Sun Burn

Common Heat-Related Illnesses

- Spend les time in the Sun, Especially     from 11am to 5pm - Don't exercise too much - Drink 1.5-2.5 liters of water per day

Things to Keep in Mind

Useful Diet Tips

- Avoid Fried Food - High-Fat Food Sugary and      Baked items - Observe Hygiene - Avoid Street Vendors - Look at the Expiry Date of    items